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Apathy is your brain's way of protecting you from pain
Rachel Havekost"I don’t know why I just wake up and cannot bring myself to start anything. I feel like I’m having a mid-life existential crisis but I don’t know if it’s...
Apathy is your brain's way of protecting you from pain
Rachel Havekost"I don’t know why I just wake up and cannot bring myself to start anything. I feel like I’m having a mid-life existential crisis but I don’t know if it’s...
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8 Things That Are Helping My Mental Health
Rachel HavekostI’ve been in therapy for a LONG time. More than half my life. I’m 33.I’m divorced.I’ve been to intensive outpatient therapy for an ED.I’ve been hospitalized for attempts to end...
8 Things That Are Helping My Mental Health
Rachel HavekostI’ve been in therapy for a LONG time. More than half my life. I’m 33.I’m divorced.I’ve been to intensive outpatient therapy for an ED.I’ve been hospitalized for attempts to end...
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Is Global Crisis Care for Mental and Behavioral Health Possible?
Rachel HavekostI’m a suicide survivor who attended the Crisis Now Summit in Amsterdam this June. Here was my experience.
Is Global Crisis Care for Mental and Behavioral Health Possible?
Rachel HavekostI’m a suicide survivor who attended the Crisis Now Summit in Amsterdam this June. Here was my experience.
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How Breathwork Motivated Me When I Stopped Caring About, Well, Everything
Rachel HavekostLast week I told my therapist I wasn’t feeling motivated or passionate anymore. She said that often times people with a history of trauma, chronic stress, or mental illness can...
How Breathwork Motivated Me When I Stopped Caring About, Well, Everything
Rachel HavekostLast week I told my therapist I wasn’t feeling motivated or passionate anymore. She said that often times people with a history of trauma, chronic stress, or mental illness can...
