WHERE THE RIVER FLOWS

a memoir of loss, love, & life with an eating disorder.

WHERE THE RIVER FLOWS

If you are someone who has struggled with an Eating Disorder, sexual or developmental trauma, depression, anxiety, suicidal thinking, divorce, grief, or knows someone who has and you long to understand them better, then it is my hope you will find yourself and your loved ones in the pages of this memoir.

“I have never felt so seen and so stripped bare by a book in my entire life.”

I felt the whole time as though the scared and insecure teenager I used to be was being told You're not broken. You're not bad. Throughout so much of the book I just felt as though a mirror of my own life was being held to my face and it kept repeating: You're not alone. There are others who feel like you do. And that is enough. This book was an experience for me, and I hope it can be for you too."

-Julie

A Heartfelt Journey of Triumph and Transformation.

Prepare to be deeply moved by the raw, honest, and inspiring memoir, 'Where the River Flows' by Rachel Havekost. In this powerful narrative, Rachel shares her personal journey through the turbulent waters of an eating disorder, loss, and the unwavering pursuit of self-love and recovery.

Synopsis:

'Where the River Flows' is a poignant exploration of one woman's battle with an eating disorder and the profound impact it had on her life. Rachel's story is a testament to the resilience of the human spirit, the power of love, and the capacity for healing.

As Rachel takes you on her journey of self-discovery, you'll witness her struggles, triumphs, and the transformative moments that define her path to recovery. With unwavering honesty, she delves into the depths of her disorder, divorce, and the quest to find true self-acceptance and happiness.

Why 'Where the River Flows' is a Must-Read:

Courageous Self-Reflection: Rachel's unflinching honesty and vulnerability invite readers to join her on a journey of self-reflection and personal growth.
Inspiration and Hope: This memoir is a beacon of hope for anyone facing their own battles. Rachel's story serves as a source of inspiration for those seeking to overcome adversity and find their own path to recovery.
Navigating Love and Loss: "Where the River Flows" explores the complexities of love and loss, offering a unique perspective on the ways in which these experiences can shape our lives and drive us toward healing.
A Message of Empowerment: Through Rachel's story, readers will discover the strength within themselves to confront their own challenges and embrace a life filled with self-love and acceptance.

WHERE TO BUY

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NOW AVAILABLE INAUDIOBOOK FORM:

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ALSO AVAILABLE FOR PURCHASE DIRECT FROM RACHEL:

E-Version (direct from Rachel) Read chapter one free!

Hear what readers are saying about Where the River Flows

Rachel’s bravery in baring her soul and sharing her journey is truly an inspiration to those who live with a mental illness. Regardless the cause and symptoms, the journey to dig deep and unravel the layers takes courage, determination and resilience, and Rachel reminds us that no matter what we believe, we are not as alone in our journey as we think we are. She teaches us that living with a mental illness doesn’t need to be a permanent negative life sentence. With the right tools we can manage and maintain a normal healthy life too.

-Elisa

I believe anybody who has or does struggle with an eating disorder, depression, anxiety, any mental health struggles, and anybody going through or has been through a divorce would benefit from this book.

-Samara

One of the main reasons I would recommend it is because it deconstructs dominant discourse that we have all internalized and helps pull us into the way we need to start talking about mental health (etc. etc.). It is helping create a more empowered universal language and understanding for the struggle that many people have to overcome. It is beautifully written, accessible, inviting, non-judgemental text.

- Hannah Zimmering, MC, Provisional Psychologist

This book is one of the best books I have ever read in my life. So honest and raw. Everyone needs to crack this book open and read it. Period!

-Ida

As a person in ED-recovery as well, I was especially touched by this part of the book. I’ve rarely felt seen in the way I felt seen in this book. There’s so much shame in the ED-community. Not only when being sick but also when not being “sick enough”. The author addressed that beautifully and I feel so grateful.

-Nanna

This book touched my soul in a way I never imagined a book could. This is a MUST read for anyone, everyone has something to gain from this memoir.

-Marijke, Mindset Mentor

I feel like every single person in the world would benefit from reading this book. It’s about life - as it really is. Life as it ebbs and flows in the lives of real humans with real - big - feelings. And a perfect commentary to how depression, anxiety, doubts and tears are all a part of the human experience - and also a testimony to the fact that we will be okay at the end of the day.

-asked to stay anonymous

Rachel’s bravery in baring her soul and sharing her journey is truly an inspiration to those who live with a mental illness. Regardless the cause and symptoms, the journey to dig deep and unravel the layers takes courage, determination and resilience, and Rachel reminds us that no matter what we believe, we are not as alone in our journey as we think we are. She teaches us that living with a mental illness doesn’t need to be a permanent negative life sentence. With the right tools we can manage and maintain a normal healthy life too.

-Catrina

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What listeners are saying about the Audiobook

Everyone should read this. If I were to niche down: women (younger), LGBTQIA+ community, those struggling with mental health issues, and family and support for those with mental health illnesses. Anyone who has struggled or known someone who has struggled with an ED. Any married person. Anyone who has parents. Anyone who internalizes and puts extreme pressure on themselves. ANY woman.

-asked to stay anonymous

I essentially took a PTO day just to finish this book. I could not stop reading it. It is the bravest, most touching and beautifully written thing I’ve ever read. This book is needed.

- Gabrielle

This book has given me so much more understanding about myself in a beautiful, real and groundbreaking way. Everyone who struggles in any way will definitely benefit from this book, but also people who are trying to understand loved ones who struggle with their mental health.

-Kim

I read this book in one day. The way Rachel puts feelings a lot of us felt, and are probably stills, into words is what makes this book special. Reading about her experiences made me feel less alone and less ashamed of what I was going through. At the end I felt like I not only had an ally but also a friend. Beautifully written and easy to follow, it’s book you don’t want to put down. And just gives so much comfort.

- Maria